Taichi, a world-class intangible cultural heritage, is traditional Chinese boxing that combines internal and external cultivation, hardness, and softness and integrates various functions such as self-cultivation temperament, physical fitness, fighting, and confrontation. Taichi is a characteristic cultural brand project vigorously promoted by Anhui Medical University. Since 2013, Taichi has been taught offline to more than 30000 teachers and students and online to more than 18000 people, relying on the Physical Education Department of Anhui Medical University. Professor Yu Qianchun, the lecturer of this course, established the school Taichi team and served as the head coach. He has led the team to participate in a series of national and international Taichi competitions and won many Championships. This course takes Taichi teaching as the core and combines the knowledge of sports physiology, sports biomechanics, sports training, and other courses. It starts with the fundamental laws of Taichi. It reasonably arranges the teaching content and amount of exercise so that students can love this sport while learning skills and exercising to cultivate their concept of "lifelong sports."
Taichi, a world-class intangible cultural heritage, is traditional Chinese boxing that combines internal and external cultivation, hardness, and softness and integrates various functions such as self-cultivation temperament, physical fitness, fighting, and confrontation. Taichi is a characteristic cultural brand project vigorously promoted by Anhui Medical University. Since 2013, Taichi has been taught offline to more than 30000 teachers and students and online to more than 18000 people, relying on the Physical Education Department of Anhui Medical University. Professor Yu Qianchun, the lecturer of this course, established the school Taichi team and served as the head coach. He has led the team to participate in a series of national and international Taichi competitions and won many Championships. This course takes Taichi teaching as the core and combines the knowledge of sports physiology, sports biomechanics, sports training, and other courses. It starts with the fundamental laws of Taichi. It reasonably arranges the teaching content and amount of exercise so that students can love this sport while learning skills and exercising to cultivate their concept of "lifelong sports."
王羲之的《兰亭序》写于东晋穆帝永和九年(353年)3月3日,被誉为天下第一行书,28行,共324字。王羲之当时邀集亲朋好友42人至会稽山阴兰亭行修禊之礼。王羲之用蚕茧纸、鼠须笔,承酒兴正酣,挥毫言怀,写下了绝世佳作《兰亭序》,被后人誉为“书圣”。 《兰亭序》的书法特点:用笔,中侧并用,各笔自然,骨力内含,遒劲简捷,内密外疏,千变万化,提落分明,无一笔相似,无一笔不得自然真趣;结字,因字立形,因形生势,似斜反正,婀娜多姿,情文并茂,志气平和;章法:字形大小,参差相间,错综有致,笔画映带,承上启下,气韵发于毫尖,如天马行空,纵横自如,得心应手,意到笔到,心不在笔,而笔自在心中,从容徘徊,遂成千古绝唱。